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Level 11
Fitness &
Development
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meet the Owners
Trent shaffer
Trainer
Trent has 15+ years of experience in coaching and business ownership. He specializes in athlete development and position specific training for most sports.
Courtney Shaffer
trainer
As the wife to Trent, Courtney is a certified athletic trainer and physical therapist assistant with over 15+ years of experience in these fields.
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OUR SERVICES
Personal Training
Sport Specific Training
*Position skills & drills
*Speed, flexibility, & mobility training
Fitness Nutrition Counseling
Post-Rehabilitation
*Often times, post-surgery you need more time to fully recover than what insurance allows. We can help you finish your recovery and improve functional strength to help you get back to enjoying daily activities.
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