Level 11
Fitness &
Development
Red Carpet Challenge
March 16, 2024
Our members competed in a 6-week challenge to see who could have the greatest transformation. At the conclusion of the challenge, everyone put on their red carpet best and all accomplishments were celebrated. Cash prizes were given for most weight lost, best overall transformation, and most supportive.
Grip Strength Competition
June 30, 2024
Members of the gym and from the community competed in various grip strength challenges to determine which male and female had the greatest grip strength. Our 2024 Female winner was Cora Mong and our Male winner was Caden Marsh.
Members Only PR day
July 27, 2024
Gym members gathered to encourage each other and help push each other to set their own personal records for squat, deadlift, and bench press.
Heart Walk
September 19, 2024
Level 11 members, along with members of the community, participated in the Wayne County Heart Walk and helped raise money for the American Heart Association.
Youth Speed, Agility, & Stability Training
Our youth speed, agility, & stability training classes are designed to help take your young athlete to the next level. Our science backed training methods help to build explosive power, dynamic movements, and improve agility which translates to all athletes in all sports.
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Advanced Athlete Training
Our advanced athlete training programs range from sport specific and position specific training to more advanced speed, agility, and stability training.
